4am and moonlight is spilling in the windows, casting long light shadows across the floor. It dapples the back clearing in bright puddles of light, there and there and there. All other colors have been erased and everything is some shade of  blue or white or  black. I stand and look, even through the heavy… Read More

There is such beauty in transitions, isn’t there? As dusk falls, the wood thrush calls out in my woods, the most beautiful sound I can imagine. At dawn, the bird sings too, long before the sky brightens enough to see the trees. But there is also such uncertainty- beginnings, endings, moments of in-between. It is… Read More

Sometimes the biggest risks that you can take are not the ones Out There, jumping from airplanes walking the wire… Sometimes the biggest risks come when you say yes to yourself, follow your heart, be true to an inner dream, an inner knowing. Today is the first day of my workshop. It’s a big risk… Read More

Thank you for your kind comments! I am so happy that you have found the site. So– I cannot pick just three of you, not even at random– because I would love to have you all along for the journey. So, Sarah, Sherry, Shirl, Spadazzle, Mariah, Leanne, Kelly, Cindy, Megan– you’ll each be getting an… Read More

GIVEAWAY:  I invite you to come and explore with me– I am offering a journaling  e-course starting next Friday– I promise it is low impact (check the Beginning tab for more information). To make it easier to decide to attend, just leave a comment on this post and I will choose three people (or all… Read More

Relaxation is an artform. This dog has it down. I’m taking part in the Summer Dream Lab by MondoBeyondo beloveds Jen Lemen and Andrea Scher. It is all about the importance of rest and play and kindness. I’ve written about this on my other blog, how hard it is to let myself rest when I… Read More