This amazing quote came to me today, from a visit to the Road Less Traveled, (quote attribution Unknown, I tried to look it up– if you know, leave it in the comments please!!) I found the artist! Kristen Jongen Oh my. Such resonance for me. I wrote this long ago on my other blog: “I came apart… Read More
Sometimes when you’re in the thick of it, a voice whispers something important. Something that changes everything about how you interpret your experience. These past few weeks have held several of these moments for me. A newsletter I get from Jen Louden about self trust— it brought a reframing of the act of labeling our… Read More
LOVING this from my friend Sean: http://rockpapermonster.typepad.com/rock-paper-monster/2012/04/six-word-monster-tiny-wings.html Share This:
In my self-coaching sessions, I came to the peaceful and gentle realization that change does not need to be abrupt, disruptive, fast, or driven by crisis or panic. It does not need to be revolution in the sense of storming the capital or fire bombs or even sit-ins or shut downs. Small changes can accrue,… Read More
My dear friend Eric commented on my previous post: “… I would like you to talk more about fiction. The stories we tell about ourselves play a huge role in determining the courses of our lives whether you regard the stories as fiction or not. I’ve been having conversations about this topic within my family. Some… Read More
So, in thinking of forgiveness, I got to thinking about self compassion. And how incredibly it hard it is to extend to ourselves the same compassion we would extend to almost anyone else. In that light, I wanted to share something with you here that I came up with for my journaling e-workshop–a short but… Read More
