Loving this definition of “strength”: A strength is “an activity that makes you feel strong.” It is an activity where the doing of it invigorates you. Before you do it, you find yourself instinctively looking forward to it. While you are doing it you don’t struggle to concentrate, but instead you become so immersed that… Read More
I guess I imagined gossamer curtains. Sunlight dappling in. A breeze, lifting, billowing, creating magical shadows. I imagined a softness, a drape. I imagined spilling language like this. Instead, I am burlap and worn velvet ribbon. In some places I am thicker, and hold a crease. I abrade a bit when rubbed too hard. I… Read More
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100 Breaths: Experience the power of micro-meditation Meditation can seem mystifying and mystical… The benefits unattainable or something that can only be attained after years of practice and patience and… well…real life (for many of us) does not include easy access to that sort of space and time. In the same way as nearly almost… Read More
